Encountering Buddhism

Chapter Five

Day 3: Contemporary Practice and Application

PHIL 210: World Religions

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Living Buddhism Today

What Buddhists Actually Do

Contemporary Buddhist Practice

Connecting to Core Teachings:

  • Day 1: Buddha's awakening → Three Marks of Existence
  • Day 2: Four Noble Truths → Eightfold Path
  • Day 3: How these teachings shape daily practice

Key Insight:

Most Buddhists engage Buddhism through ritual, ethics, and community—not primarily through meditation.

The Range of Buddhist Practice

Devotional & Ritual

  • Offerings at temples/shrines
  • Merit-making ceremonies
  • Festival observances
  • Pilgrimage to sacred sites
  • Veneration of relics/stupas

Contemplative

  • Seated meditation
  • Chanting and recitation
  • Walking meditation
  • Visualization practices
  • Mindfulness in daily activities

Meditation Varieties

  • Shamatha: Calm abiding/concentration
  • Vipassana: Insight meditation
  • Metta: Loving-kindness practice
  • Walking meditation: Mindfulness in motion
  • Chanting: Sound as meditation

Not all Buddhists meditate regularly—many focus on ethics, devotion, and merit-making.

Chanting Traditions

Functions of Chanting

  • Devotional: Expressing reverence
  • Meditative: Focusing the mind
  • Communal: Creating group harmony
  • Protective: Generating positive energy
  • Teaching: Memorizing doctrine

Common Chants

  • Refuge and Precepts (all)
  • Heart Sutra (Mahayana)
  • Om Mani Padme Hum (Tibetan)
  • Namu Amida Butsu (Pure Land)
📸 Image needed: "Buddhist monks chanting temple hall ceremony"
Suggested caption: Monks engaged in communal chanting, a practice central to Buddhist ritual life

Quick Check: Buddhist Practice

Pair Discussion (3 minutes):

  1. What surprised you about the range of Buddhist practices?
  2. How does merit-making compare to practices in other religions we've studied?
  3. Why might Western media focus on meditation over other practices?

Symbols and Sacred Texts

Visual Teaching Tools

Symbols in Buddhism

Elephant

  • Buddha's conception dream
  • Mental strength when trained
  • White = rare and precious

Lotus

  • Purity from muddy water
  • Stages of development
  • Beauty from difficulty

Dharmachakra

  • "Turning the wheel"
  • Eight spokes = Eightfold Path
  • Represents the dharma
📸 Image needed: "Buddhist symbols lotus dharma wheel elephant collage"
Suggested caption: Common Buddhist symbols: the lotus, dharma wheel, and elephant each carry layers of meaning

Additional Buddhist Symbols

Bodhi Tree

  • Site of awakening
  • Wisdom and insight
  • Living connection to Buddha

Empty Throne

  • Presence through absence
  • Focus on teaching
  • Journey metaphor

Stupa

  • Reliquary monument
  • Cosmic diagram
  • Pilgrimage destination

"How do these symbols function differently from Hindu murtis or Christian icons?"

The Dhammapada

Buddhism's Practical Wisdom Guide

"Hatred is never appeased by hatred; by love alone is hatred appeased. This is an eternal law."

— Dhammapada, Verse 5

"As a fletcher makes straight his arrow, a wise person makes straight the trembling, unsteady mind."

— Dhammapada, Verse 33

Why it matters: Accessible to beginners, practical ethics for daily life, used across all Buddhist schools

Buddhism and the Modern World

Ancient Wisdom Meets Contemporary Challenges

Contemporary Buddhist Issues

Environmental Ethics

  • Interdependence (pratītyasamutpāda)
  • "Green Buddhism"
  • Mindful consumption

Engaged Buddhism

  • Thich Nhat Hanh
  • Buddhist Peace Fellowship
  • Prison dharma programs

Mental Health

  • MBSR (Jon Kabat-Zinn)
  • DBT (Marsha Linehan)
  • Therapeutic integration

Buddhism and Science

Areas of Dialogue

  • Neuroscience studying meditation
  • Cognitive science & Buddhist psychology
  • Contemplative science emerging

Approach Critically

  • "Buddhism predicted quantum physics"
  • "More scientific than other religions"
  • Often reflects colonial-era apologetics

Guided Mindfulness Practice

(Optional, 5-7 minutes)

  1. Posture: Sit comfortably, eyes closed or soft gaze
  2. Breathing: Notice natural breath (2 min)
  3. Body awareness: Notice sensations without judgment (2 min)
  4. Thoughts: Observe thoughts arising and passing (2 min)
  5. Return: Gently open eyes

Debrief: What did you notice? Any challenges?

Buddhism in America

Adaptation and Authenticity

Three Categories

  • Heritage: Asian immigrant communities
  • Convert: Often meditation-focused
  • Secular: Practice without beliefs

American Adaptations

  • Gender equality emphasis
  • Lay practice focus
  • Psychotherapy integration
  • English-language services

Secular Mindfulness: Benefits and Concerns

Benefits

  • Accessible mental health tools
  • Scientifically validated effects
  • Reaches people beyond temples

Concerns

  • "McMindfulness"
  • Stripped of ethical context
  • Cultural appropriation questions

"When does adaptation become appropriation?"

Understanding "Protestant Buddhism"

Historical Background

  • Term from Gombrich & Obeyesekere
  • 19th-20th c. reform movements
  • Response to colonialism

Characteristics

  • Texts over ritual
  • Individual over community
  • Meditation over devotion
  • "Rational" interpretation

Comparing Contemplative Traditions

Buddhist Contemplation

  • Emptiness/Interdependence
  • No-self realization
  • Nirvana as liberation

Other Traditions

  • Union with Divine (Christian)
  • Oneness with Brahman (Hindu)
  • Fana/Baqa (Sufi)
  • Devekut (Jewish Kabbalah)

Scholarly Debate: Same reality through different lenses, or genuinely different experiences?

Buddhism's Global Future

Trends to Watch

  • Women's leadership expanding
  • Environmental Buddhism growing
  • Digital dharma: online communities
  • Secular applications increasing
  • Inter-Buddhist dialogue strengthening

Ongoing Challenges

  • Modernization vs. tradition tensions
  • Unity amid diversity
  • Political pressures in Asia
  • Western appropriation concerns
  • Generational transmission

Final Synthesis Discussion

Roundtable Questions:

  1. What surprised you most about Buddhism across these three days?
  2. How does Buddhism challenge or complement your existing worldview?
  3. Which Buddhist concept seems most relevant to contemporary life?
  4. How does Buddhist diversity compare to Christian denominationalism?
  5. What questions about Buddhism remain for you?

Format: Each student shares one insight (30 seconds each)

Chapter Summary: Key Takeaways

Day 1: History

  • One awakening → global religion
  • Three Marks foundational
  • Adaptive across cultures

Day 2: Doctrine

  • Multiple valid paths
  • Four Truths unite all
  • Different methods, same goal

Day 3: Practice

  • Ritual, ethics, community
  • Modern adaptations
  • Science & social engagement

"Buddhism is not a belief system but a practice system—judge it by its fruits in reducing suffering."

Homework and Next Steps

Reflection Paper (Due Next Class)

Prompt: Choose one Buddhist concept and explore how it might apply to a contemporary issue you care about.

Requirements: 2-3 pages, cite class materials, include personal reflection

Optional Enrichment

  • Visit local Buddhist center (with respect guidelines)
  • Try a meditation app for one week
  • Read selections from the Dhammapada

Next Chapter Preview: [Next tradition to be studied]

Optional Workshop

Use If Time Permits or Assign as Homework

Workshop Instructions

Choose ONE activity (15 minutes if in-class):

Option A: Meditation App

  • Types of meditation
  • User journey design
  • Cultural respect (avoid "McMindfulness")

Option B: Environmental Campaign

  • Message using interdependence
  • Mindful consumption actions
  • Visual symbols

Option C: Interfaith Dialogue

  • Understanding suffering
  • Ethical living
  • Ultimate goals

Workshop Presentations

If time permits: Groups share projects (2 minutes each)

Peer Feedback Focus:

  • Does it capture Buddhist principles accurately?
  • Is it culturally respectful?
  • Would it be effective for its intended audience?

Homework Option: Submit written version with 1-page reflection on what you learned